This program is for you if you're a self-starter, driven and motivated to get long-lasting results, improve your overall health and performance and get the physique you've been working for on a plant-based diet.
That's why you'll have access to the 4 fundamental pillars for lasting fat loss;
1. Mindset: Get rid of your own limiting beliefs that are holding you back and finally be in the right headspace to get this done
2. Macros: An in-depth module that gives you a full understanding of nutrition and how to fuel your body to reach your specific goals
3. Making the plan: Learn how to find your exact TDEE, what your personal fat loss calories should be and how to get the macros right for your goals
4. Meal planning & prep: In this section, you'll have access to recipe books, sample meal plans and all the tools you need to learn how to meal plan and prep so you don't fail on your journey
- and so much more along the way!
By the end of the program, you will have the knowledge and tools to create your own 90-day fat loss plan where you can lose up to 20lbs of fat and learn what it takes to keep the weight off for good!
I will be teaching you proven methods to help you to fuel your mind and body and to feel more happy, healthy, and confident than ever!